Weigh In record (no journal entry) for 19 February 2024
|
58.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
929 kcal
|
Fat: 58.20g | Prot: 38.49g | Carbs: 71.77g.
Breakfast: Хлебница Пирог с Горбушей, Кофе с Молоком и Сахаром. Lunch: Яблонька Киш с Горбушей и Брокколи , Coffee Like Капучино (300мл). Dinner: Чай с Сахаром, Оливковое Масло, Болгарский Перец, Soul In The Bowl Помидор Черри, Жареное Яйцо, Сосиска. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margoshka8's Weight History
|