25.8% post trote retorno de pucon
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2216 kcal
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Fat: 75.69g | Prot: 197.33g | Carbs: 179.98g.
Breakfast: Loncoleche Yoghurt Protein Extra Proteína Sabor Frutilla, Wild Protein Barra de Proteína Chocolate. Lunch: Pechuga de Pollo, Arvejas, Arroz Basmati (Cocido). Dinner: Hallulla, Empanada de Pino, Filete de Res, Puré de Papa. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Svelty Leche Descremada en Polvo, Peras. more...
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Gaining 0.7 kg a Week
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Max herrera's Weight History
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