Weigh In record (no journal entry) for 19 February 2024
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75.2 kg
Lost so far: 47.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1103 kcal
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Fat: 40.15g | Prot: 94.54g | Carbs: 88.51g.
Breakfast: Frango Desfiado, Growth Supplements Whey Protein 80% Concentrado, Visconti Torrada 45% Integral, Batavo Requeijão Cremoso Light. Lunch: Coxão Mole Grelhado, Macarrão sem Carne com Molho de Tomate. Dinner: Cepêra Geléia de Morango Senninha, Seven Boys Pao de Forma de Leite, Margarina, Arcor Butter Toffees Chocolate, Macarrão sem Carne com Molho de Tomate, Mania de Churrasco Pão de Alho, Friboi Espetinho Temperado Bovino com Bacon. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Vitarella Delicitá Cristal. more...
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Gaining 0.3 kg a Week
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igrigoleti's Weight History
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