fourberry's Journal, 23 May 15

fourberry's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2015

54.2 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:

710 kcal

Fat: 18.76g | Prot: 56.82g | Carbs: 77.13g. Breakfast: Eating Right Peeled Baby-cut Carrots, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Bing Cherries, Gala Apples. Dinner: Cooked Cauliflower (Fat Added in Cooking), Cooked Salmon, Deli Sliced Ham, Sabra Roasted Garlic Hummus. more...

1587 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fourberry's Weight History

View Complete History

fourberry's Journal, 23 May 15

Submit a Comment

fourberry's Weight History