Weigh In record (no journal entry) for 19 February 2024
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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901 kcal
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Fat: 33.53g | Prot: 47.85g | Carbs: 100.95g.
Lunch: Banane, Siggi's Skyr 0%. Dinner: Pain, Coeur de Lion Coulommiers , Andros Compote Pomme Nature sans Sucres Ajoutés, Taureau Ailé Riz Basmati Complet, Langue de Bœuf. more...
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Losing 1.0 kg a Week
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