понедельник
|
70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
812 kcal
|
Fat: 7.01g | Prot: 47.70g | Carbs: 5.41g.
Breakfast: ВкусВилл Творог 2,5%. Lunch: Лето Укроп Свежий, Куриное Филе на Гриле. Dinner: Шато Тамань Вино Белое Сухое . more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soffty81's Weight History
|