Weigh In record (no journal entry) for 19 February 2024
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93.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1618 kcal
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Fat: 55.43g | Prot: 33.54g | Carbs: 252.09g.
Breakfast: Coop Cioccolato Fondente Extra, Conad Fetta Biscottata, Grondona Pandolce Pasta Frolla con Uvetta e Pinoli. Lunch: Pasta al Pesto. Dinner: Rossopomodoro Pizza Margherita. more...
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Gaining 0.1 kg a Week
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asitta68's Weight History
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