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94
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73 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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546 kcal
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Fat: 21.38g | Prot: 37.68g | Carbs: 48.02g.
Breakfast: Mulino Bianco Intrecci, Ventura Mango Disidratato, Prugne Secche Denocciolate, Yogurt Greco Total 5%, Fiocchi di Frumento Integrali. more...
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Losing 0.1 kg a Week
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Emilio C's Weight History
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