Weigh In record (no journal entry) for 19 February 2024
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108.6 kg
Lost so far: 5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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140 kcal
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Fat: 1.91g | Prot: 5.20g | Carbs: 26.10g.
Breakfast: Bautz'ner Senf Mittelscharf, Kaffee, Jalapenos, Roggenbrötchen. more...
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Losing 2.8 kg a Week
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Der von der Küste's Weight History
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