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Was te verwachten na zo'n dikke daling + het weekend niet opletten...
En weer door :)
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88 kg
Lost so far: 10 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1723 kcal
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Fat: 62.60g | Prot: 97.75g | Carbs: 191.80g.
Breakfast: ESN Isoclear, Douwe Egberts Koffie. Lunch: Melkan Smeerkaas 20+ Naturel, Milner Smeerkaas 20+ Sambal, Lidl Rijstwafel, ESN Flav’N Tasty, Lidl Magere Franse Kwark. Dinner: Hello Fresh Kruidige Nasi met Groenten, Kippendij en Spiegelei. Snacks/Other: Favorina Paaseitjes Gevuld, AH Pure Chocolade, Sondey Speculoos, Jumbo Lange Vingers, Appel. more...
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Gaining 3.9 kg a Week
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augurken's Weight History
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