Gregmcnally's Journal, 19 Feb 24

Weigh In record (no journal entry) for 19 February 2024
85.9 kg Lost so far: 15.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:
2585 kcal Fat: 82.69g | Prot: 144.37g | Carbs: 309.77g.   Breakfast: Latte Coffee, All Butter Scones, Tesco Strawberry Jam. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Frozen Berries, Skimmed Milk, Oats, Flaxseed Seeds. Dinner: Tesco Mixed Vegetables, Lamb Liver , Bisto Gravy Granules, Tesco Fine Trimmed Beans, White Potatoes (Flesh and Skin). Snacks/Other: Mars Celebrations , Tesco Chocolate Eclair, Apples . more...
Losing 0.5 kg a Week

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Gregmcnally's Weight History


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