Weigh In record (no journal entry) for 19 February 2024
|
77.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
443 kcal
|
Fat: 11.47g | Prot: 33.71g | Carbs: 51.61g.
Breakfast: REWE Romana Salatherzen, Rote Paprika, Gurke (mit Schale), Gurke (mit Schale), Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marie.hac's Weight History
|