Weigh In record (no journal entry) for 19 February 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1619 kcal
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Fat: 73.29g | Prot: 31.84g | Carbs: 213.62g.
Breakfast: Песочное Печенье, Бабаевский Шоколад Горький, Мандарины, Банан. Lunch: Салат Овощной, Лечо, Сыр Российский, Оливки, Макароны Отварные, Лаваш Армянский. Snacks/Other: Песочное Печенье, Красный Октябрь Шоколад Алёнка. more...
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steady weight
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fridakosmos's Weight History
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