Weigh In record (no journal entry) for 19 February 2024
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1104 kcal
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Fat: 50.70g | Prot: 76.44g | Carbs: 85.93g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer. Dinner: Merci Merci Finest Selection, Lay's Sour Cream & Onion. Snacks/Other: Emmentaler, Milbona High Protein Pudding Schoko, DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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steady weight
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blibla_blub's Weight History
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