Weigh In record (no journal entry) for 19 February 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1542 kcal
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Fat: 44.14g | Prot: 97.18g | Carbs: 177.70g.
Breakfast: Alplì Kefir Arancia e Zenzero. Lunch: Buongiorno Natura Crackers Integrali, I Gusti del Bosco Funghi Misti, Prima Voglia Piselli Fini Surgelati, Aia Sovracoscia Pollo senza Pelle. Dinner: Buongiorno Natura Crackers Integrali, Uovo, Filippo Berio Olio Extra Vergine di Oliva Classico, Cipolle, Selex Fagioli Borlotti, Filippo Berio Olio Extra Vergine di Oliva Classico, Pomodorini, Rucola , Delizie del Sole Farro Perlato. Snacks/Other: Pere. more...
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Gaining 0.5 kg a Week
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@Matteo0177's Weight History
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