Letze Penicillin Tablette heute
|
93.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1369 kcal
|
Fat: 43.46g | Prot: 70.26g | Carbs: 171.98g.
Breakfast: REWE Wildpreiselbeeren , Milfina Milch 1,5% Fett, Ja! Haferflocken Zart, Milfina Butter, Gekochtes Ei, Aldi Reiswaffeln mit Meersalz, Salz. Lunch: TiP Kondensmilch 4%, RUF Kartoffelmehl, Butter, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milfina Butter , K-Classic Serranoschinken, Aldi Reiswaffeln mit Meersalz. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silbermau's Weight History
|