Weigh In record (no journal entry) for 19 February 2024
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1203 kcal
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Fat: 65.88g | Prot: 57.95g | Carbs: 96.34g.
Breakfast: Bananas . Lunch: Pret A Manger Tuna Nicoise Salad. Dinner: Extra Virgin Olive Oil, Pret A Manger Mango & Lime, Asda Spring Onions, Tomatoes, Morrisons Breaded Chicken Steaks. Snacks/Other: Pret A Manger Vegan Plain Croissant, Alpro Soya Original Soya Milk. more...
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Gaining 1.2 kg a Week
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Mimina19's Weight History
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