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oh war nur ein essen an diesem tag?! Abend davor kein Famenita. Diesen Abend schon.
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96.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1449 kcal
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Fat: 52.22g | Prot: 52.70g | Carbs: 178.66g.
Breakfast: Vanilleextrakt, Zimt, Blaubeeren, DM Bio Kakao Schwach Entölt, Ja! Kernige Haferflocken. Dinner: Gut & Günstig Baguette Salami, Spielberger Nackthafer. Snacks/Other: Samba Mega Choko. more...
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Gaining 6.3 kg a Week
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TaglilieWhiteDad's Weight History
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