Weigh In record (no journal entry) for 19 February 2024
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74.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1903 kcal
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Fat: 95.98g | Prot: 160.38g | Carbs: 90.78g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet. Dinner: Dulano Delikatess Mini Geflügelwiener, Edeka Grüne Peperoni mit Frischkäse, REWE Beste Wahl Grüne und Rote Pfefferonen, Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Käsekuchen. more...
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Gaining 3.9 kg a Week
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Pascalito90's Weight History
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