Weigh In record (no journal entry) for 19 February 2024
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62.2 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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808 kcal
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Fat: 26.94g | Prot: 38.00g | Carbs: 102.18g.
Lunch: Polonez Fit Yaşam Hindi Jambon, Kiraz Domates, Dost Form Süzme Peynir, Uno Anadolu Tost Ekmeği. Dinner: Sakıpağa Yayla Yoğurt , Kiraz Domates, Marul, Kırmızı Lahana, Erpiliç Şinitzel. Snacks/Other: Vince Vince Kırmızı Orman Meyveli Bitter Çikolata, Aptonia Tahıl Bar. more...
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Gaining 1.4 kg a Week
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aysekanattt's Weight History
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