Weigh In record (no journal entry) for 15 February 2024
|
81.9 kg
Lost so far: 1.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
192 kcal
|
Fat: 2.80g | Prot: 6.40g | Carbs: 34.00g.
Breakfast: TiP Sandwich Toast. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|