Weigh In record (no journal entry) for 16 February 2024
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81.6 kg
Lost so far: 2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1015 kcal
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Fat: 43.97g | Prot: 46.86g | Carbs: 107.66g.
Breakfast: Zimt, Lätta Original, K-Classic Milch 3,5%, K-Classic Zarte Haferflocken, K-Classic Butterkäse, Banane, Kaufland Joghurt nach Griechischer Art, TiP Sandwich Toast. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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