Weigh In record (no journal entry) for 19 February 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1205 kcal
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Fat: 24.17g | Prot: 63.15g | Carbs: 186.46g.
Breakfast: Сырники Домашние, Кофе с Молоком. Lunch: Квашеная Капуста, Куриные Отбивные, Рис Вареный. Snacks/Other: Груша, TA-TI Чернослив без Косточки, Банан, Зефир в Шоколаде. more...
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Losing 1.8 kg a Week
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lionella.skalskaya's Weight History
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