Weigh In record (no journal entry) for 23 May 2015
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 11.56g | Prot: 24.97g | Carbs: 86.93g.
Breakfast: Oatmeal, Blueberries (Unsweetened, Frozen) . Lunch: Strawberries , Blueberries (Unsweetened, Frozen) , Chobani Nonfat Vanilla Greek Yogurt. Dinner: Driscoll's Strawberries, Deli Sliced Ham, Aunt Millie's Homestyle 100% Whole Wheat Bread, Lettuce, Blueberries (Unsweetened, Frozen) , Amport Foods Dried Cherries. Snacks/Other: Diet Carrot Cake, Ritz Toasted Chips - Sweet Home Sour Cream & Onion. more...
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1733 kcal
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Exercise:
Housework - 2 hours and 15 minutes, Yard Work (gardening) - 30 minutes, Shopping - 2 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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