Weigh In record (no journal entry) for 18 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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397 kcal
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Fat: 4.62g | Prot: 21.70g | Carbs: 65.29g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango no Forno, Grelhada ou Assada, Tio Jorge Feijão , Tio João Arroz Branco. Snacks/Other: Cafezinho. more...
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Gaining 0.1 kg a Week
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Julianaa Cardoso's Weight History
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