Weigh In record (no journal entry) for 18 February 2024
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108.2 kg
Lost so far: 9.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1186 kcal
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Fat: 45.26g | Prot: 94.99g | Carbs: 94.17g.
Breakfast: Pascual Leche Desnatada Calcio, Café. Lunch: Atún Fresco, Salsa Teriyaki, Aceite de Oliva Extra Virgen, Cigalas, Hacendado Zamburiñas en Salsa Vieira, Pan Blanco. Dinner: Hacendado Yogur Bifidus 0% Cremoso Tropical, Hacendado Harina de Trigo, Cebollas, Mantequilla, Aceite de Oliva Extra Virgen, Pan Blanco, Arla Queso Rallado Cheddar y Mozzarella. Snacks/Other: Café, Pascual Leche Desnatada Calcio, Hacendado Eritritol & Sucralosa, Philadelphia Light, Dacsa Harina de Arroz, Margui Queso Fresco Batido 0%, Huevo, Frutos Rojos Congelados, Miel de Mil Flores. more...
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Losing 0.7 kg a Week
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IsabelLopez's Weight History
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