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Masakan Thai extra pedas ,pembersih perut.
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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301 kcal
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Fat: 17.28g | Prot: 13.71g | Carbs: 22.62g.
Breakfast: Boiled Egg, Tea Unsweetened, Apple Pie (Unenriched Flour). more...
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Losing 7.7 kg a Week
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Ayuktata's Weight History
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