Weigh In record (no journal entry) for 18 February 2024
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77.5 kg
Lost so far: 20.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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468 kcal
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Fat: 22.72g | Prot: 64.00g | Carbs: 1.92g.
Dinner: AH Diamanthaas, AH Diamanthaas. more...
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Losing 0.4 kg a Week
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volhouder82's Weight History
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