Weigh In record (no journal entry) for 18 February 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1631 kcal
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Fat: 74.43g | Prot: 52.48g | Carbs: 190.46g.
Breakfast: Trader Joe's Crumbled Feta with Mediterranean Herbs, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Unsweetened Iced Tea, in-N-Out Hamburger w/Onion Protein Style (Bun Replaced with Lettuce), In-N-Out French Fries. Dinner: Thin Crust White Pizza. Snacks/Other: Starbucks Coconut Milk Latte (Grande). more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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