Weigh In record (no journal entry) for 18 February 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1187 kcal
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Fat: 32.73g | Prot: 98.31g | Carbs: 129.48g.
Breakfast: Uvelka Buckwheat, Сваренное Вкрутую Яйцо, Ocean Market Salmon Fillets, Банан. Lunch: Куриная Грудка на Пару, Giant Eagle Cherry Tomatoes, G Hughes Sugar Free BBQ Sauce, Great Value Organic White Quinoa. Dinner: Boar's Head Baby Swiss Cheese, Taste of Inspirations Wildflower Honey Ham. Snacks/Other: Driscoll's Raspberries, Банан, Pure Protein Lemon Cake Protein Bar. more...
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Losing 2.1 kg a Week
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dariausa22's Weight History
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