Weigh In record (no journal entry) for 18 February 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1543 kcal
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Fat: 77.76g | Prot: 36.82g | Carbs: 173.99g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Mayonnaise, Iglo Blubb Sticks. Dinner: Géramont Le Snack , Maryland Nusskernmischung , Tomaten, Rote Paprika, Gurke (mit Schale), MinusL Kirschpaprika. Snacks/Other: Haribo Gummibärchen, Mars Celebrations (9.1g). more...
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Gaining 4.2 kg a Week
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kleene2309's Weight History
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