Weigh In record (no journal entry) for 18 February 2024
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65.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1086 kcal
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Fat: 45.15g | Prot: 53.49g | Carbs: 115.76g.
Breakfast: Banana Prata, Leite (Leite Integral), Toddy Achocolatado. Lunch: Leite (Leite Integral), Café com Açúcar, Barbieri Biscoito de Polvilho Escaldado Assado. Dinner: Óleo de Soja, Camil Feijão Carioca Temperado Cozido, Acém Cozido, Pimentão Verde, Arroz Branco (Cozido). more...
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Losing 1.6 kg a Week
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mari250421's Weight History
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