Weigh In record (no journal entry) for 18 February 2024
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44.3 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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896 kcal
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Fat: 22.38g | Prot: 33.89g | Carbs: 139.76g.
Breakfast: Save on Foods Croissant. Lunch: Betty Crocker Low Fat Vanilla Icing, Betty Crocker Supermoist French Vanilla Cake Mix. Dinner: Cooked Vegetables, Seaweed Soup, White Rice, Chicken. Snacks/Other: Chicken Breast, Premium Plus Salted Tops Crackers. more...
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Gaining 3.2 kg a Week
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ViviViviZ's Weight History
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