Weigh In record (no journal entry) for 18 February 2024
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1821 kcal
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Fat: 82.96g | Prot: 57.18g | Carbs: 209.02g.
Breakfast: Избенка Пельмени с Куриной Грудкой, Rich Сок Манго, Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Gold Fish Шпроты, Choco&Nuts Молочный Шоколад с Цельным Фундуком. more...
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Losing 1.4 kg a Week
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snega471's Weight History
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