Weigh In record (no journal entry) for 18 February 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1708 kcal
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Fat: 61.97g | Prot: 106.40g | Carbs: 181.53g.
Breakfast: Alce Nero Marmellata di Prugne, Consilia Gallette di Grano Saraceno, Noci del Brasile. Lunch: Olio Extra Vergine di Oliva, Patata Bollita, Esselunga Polpo Cotto. Dinner: Olio Extra Vergine di Oliva, Macelleria Scamone di Manzo, Polenta Valsugana La Classica. Snacks/Other: Probios Chips di Ceci. more...
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steady weight
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