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Ugh. Very late dinner yesterday. Keto but too much total protein over that day. Then a couple slices of keto bread with mo-sugar-added strawberry jam around 9 pm. That upped the very low carb count.
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Gaining 4.4 kg a Week
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