Weigh In record (no journal entry) for 18 February 2024
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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769 kcal
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Fat: 27.85g | Prot: 58.24g | Carbs: 73.53g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer. Dinner: Kiwi, Orangen. Snacks/Other: Emmentaler, Milbona High Protein Pudding Vanille. more...
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Losing 0.4 kg a Week
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blibla_blub's Weight History
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