Weigh In record (no journal entry) for 18 February 2024
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63 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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605 kcal
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Fat: 21.30g | Prot: 36.07g | Carbs: 62.87g.
Breakfast: Milfina Naturjoghurt 3,6 %, Clever Bananen, SPAR Apfel, Ei, Lieber Gesund Bio Schoko Banane Müsli. Afternoon Tea: MILSANI High Protein Mousse. Dinner: Ei. more...
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Gaining 2.8 kg a Week
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