Weigh In record (no journal entry) for 18 February 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2519 kcal
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Fat: 123.76g | Prot: 74.27g | Carbs: 275.50g.
Breakfast: Своя Линия Сметана, Оладьи на Кефире. Lunch: Oreo Печенье , Roshen До Кави, Рис Отварной, Ведро Салата с Тунцом!!!. Dinner: Своя Линия Сметана 20%, Новус Голубцы с Мясом и Рисом. Snacks/Other: Maccoffee Maccoffee, Желе, АТБ Банан. more...
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steady weight
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milavista60's Weight History
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