Weigh In record (no journal entry) for 18 February 2024
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56.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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955 kcal
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Fat: 46.04g | Prot: 80.74g | Carbs: 59.32g.
Breakfast: Ehrmann Joghurt, Печеночный Паштет (Курица) без Масла, Овсяноблин со Шпинатом . Lunch: Творожные Кексы, Ферма Сливки 33%, MLEKOVITA Gouda, Шампиньоны Жареные, Ермолино Нагетсы. Dinner: Творожные Кексы. Snacks/Other: Alesto Грецкий Орех. more...
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Losing 0.7 kg a Week
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stechentseva.g's Weight History
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