Weigh In record (no journal entry) for 18 February 2024
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2113 kcal
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Fat: 89.27g | Prot: 107.95g | Carbs: 206.25g.
Breakfast: Müller Müllermilch Zero Vanille , Dolce Gusto Café au Lait, Edeka Haferhimmel Porridge Beeren, MinusL Milch Haltbar 1,5% Fett. Lunch: Knorr Pfifferlingcreme Suppe, Gut & Günstig Knusper Dinos, Gut & Günstig Knusper Dinos, Iglo Buttergemüse. Dinner: Arla Kaergarden Balance Ungesalzen, TiP Geflügelsalami, Roggenvollkornbrot, Gut & Günstig Putenbrust, Edeka Protein Wraps, Gut & Günstig Knusper Dinos. Snacks/Other: REWE Mini Donuts, Gut & Günstig Mini-Berliner. more...
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steady weight
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cupkate_91's Weight History
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