Weigh In record (no journal entry) for 18 February 2024
|
89.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1682 kcal
|
Fat: 74.13g | Prot: 84.65g | Carbs: 159.81g.
Breakfast: Tadım Çekirdek. Lunch: Eker Profiterol, Eker Profiterol, Tantuni. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcopasha01's Weight History
|