Weigh In record (no journal entry) for 18 February 2024
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74 kg
Lost so far: 12.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1443 kcal
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Fat: 67.78g | Prot: 56.72g | Carbs: 151.46g.
Lunch: Hühnerfilet, Billa Erdnussöl, SPAR Schlagobers, Weißer Reis (Langkorn), Honig, Erdnüsse, Erdnussbutter, Sojasoße, Vollmilch. Dinner: Leberkässemmel. Snacks/Other: Ferrero Duplo White, S-Budget Jumbo Erdnüsse, Snickers Ice Cream. more...
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Gaining 7 kg a Week
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MiaLove<3's Weight History
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