Weigh In record (no journal entry) for 23 May 2015
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 44.17g | Prot: 52.32g | Carbs: 149.78g.
Breakfast: Nutella Nutella, Leberkäse, Homann Metzger Fleischsalat, Gut & Günstig Mehrkorn Brötchen, Kaffee, Gutes Land Kondensmilch 7,5%. Lunch: Kartoffeln (Fruchtfleisch und Schale, Ungesalzen, Mikrowellengegart), Iglo Rahm-Spinat, Iglo Fischstäbchen. more...
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Gaining 2.8 kg a Week
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