Weigh In record (no journal entry) for 18 February 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1248 kcal
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Fat: 90.40g | Prot: 65.10g | Carbs: 47.64g.
Breakfast: Брынза, Бублик с Кунжутом, President Сливочное Масло 82%. Lunch: Грецкие Орехи, Запеченный Картофель, Жареная Курица. more...
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Gaining 5.6 kg a Week
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2030gosh's Weight History
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