Weigh In record (no journal entry) for 18 February 2024
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1016 kcal
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Fat: 20.64g | Prot: 37.00g | Carbs: 166.08g.
Breakfast: Tomat Merah. Lunch: Kulit Pangsit, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Bihun (Dimasak). Dinner: Telur Rebus, Tomat Merah. more...
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Losing 0.5 kg a Week
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peanutruby's Weight History
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