Weigh In record (no journal entry) for 17 February 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1933 kcal
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Fat: 90.60g | Prot: 96.46g | Carbs: 195.92g.
Breakfast: Peanut Butter, Toasted White Bread, Boiled Egg. Lunch: Sodexo Turkey & Cheese Sandwich. Dinner: Butter, Sour Dough Bread, Italian Wedding Soup. Snacks/Other: Open Nature Parmesan Cheese Crisps, Calavo Avocado, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hershey's Milk Chocolate Bar, La Madeleine Lemon Tart, Mini. more...
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2427 kcal
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Exercise:
Housework - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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peppylady's Weight History
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