Weigh In record (no journal entry) for 17 February 2024
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61.0 kg
Lost so far: 1.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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937 kcal
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Fat: 24.47g | Prot: 57.20g | Carbs: 129.32g.
Breakfast: Брауни (Лиза), Зеленый Чай, Банан, Киви, Молокія Йогурт 1,6%, Молокія Творог 0,2%. Dinner: Сельдерей, Ферма Сыр Моцарелла, Hungry Papa Хумус, Огурец (с Кожурой), Tasty Style Хлебцы, Зеленый Чай, Молокія Йогурт 1,6%, Брауни (Лиза). Snacks/Other: Помело, Какао, Roshen Hola! Granola, Чай. more...
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1771 kcal
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Exercise:
Силовая бути - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ELIZABETH290703's Weight History
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