Weigh In record (no journal entry) for 17 February 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1692 kcal
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Fat: 60.94g | Prot: 69.37g | Carbs: 222.51g.
Breakfast: Home Fries, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette, Tea (Brewed). Lunch: Potato Chips, Grape Juice, Culver's Grilled Cheese, Spinach. Dinner: Amy's Split Pea Soup, Chow Mein Chinese Noodles, Trader Joe's Crumbled Feta with Mediterranean Herbs. Snacks/Other: Starbucks Matcha Tea Latte (Tall), Bananas, Coffee. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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