Weigh In record (no journal entry) for 17 February 2024
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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701 kcal
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Fat: 41.11g | Prot: 24.90g | Carbs: 61.47g.
Breakfast: Çikolata Krema, Pide Ekmeği, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: İçli Köfte. more...
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Losing 0.7 kg a Week
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KAHVEKOLİK's Weight History
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